The Organic Empire is about delivering the highest quality organic foods all over Victoria. Real food grown by people that have passion for what they do and in turn create the freshest, healthiest organic foods around. To these our farmers, we take off our hats for their bounty is what keeps us healthy and firstname.lastname@example.org
Monday, March 7, 2011
ROASTED GOLD NUGGETS
4 organic golden nugget pumpkins - cut open at top and seeds removed
Cut the tops off and remove seeds, lightly oil the inside using extra virgin olive oil, sprinkle with salt and bake at 190 for 20 mins until the flesh is tender.
In the meantime combine
150 g organic baby spinach
100g organic cherry tomatoes, chopped
1 organic avocado, diced
100 g organic feta
1 chopped organic lebanese cucumber.
When the pumpkin is cool, take off lid and place salad mix between them. Put lid back on and serve 1 per person.