Monday, April 11, 2011

Lets get juicy

Juicing is such a fantastic way to get a dose of pure fresh vitamins with a compliment of delicious taste.
Whatever combinations work for you is fine, but try to get your dosage of vegetables in as well as some fruits to sweeten the mix.

A great blend that I love is Carrot, ginger, apple and carrot. Classic but delicious.

Juice
3 carrots
1 apple
small knob of ginger
and whole beetroot

Enjoy as soon as possible after juicing to prevent nutrient loss and oxidation


2 comments:

  1. Wonderful blog & good post.Its really helpful for me, awaiting for more new post. Keep Blogging!


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  2. Thanks for your lovely feedback Yashila, we will have heaps more coming on our facebook page and our soon to be released website.

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