Monday, April 11, 2011

Lets get juicy

Juicing is such a fantastic way to get a dose of pure fresh vitamins with a compliment of delicious taste.
Whatever combinations work for you is fine, but try to get your dosage of vegetables in as well as some fruits to sweeten the mix.

A great blend that I love is Carrot, ginger, apple and carrot. Classic but delicious.

3 carrots
1 apple
small knob of ginger
and whole beetroot

Enjoy as soon as possible after juicing to prevent nutrient loss and oxidation


  1. Wonderful blog & good post.Its really helpful for me, awaiting for more new post. Keep Blogging!

    Vegetable Juicers Melbourne Australia

  2. Thanks for your lovely feedback Yashila, we will have heaps more coming on our facebook page and our soon to be released website.