Monday, July 26, 2010


5 organic carrots
1 organic red pepper
1/4 organic onion
1organic avocado
2 tbsp organic cumin
1 tbsp organic coriander
1 tbsp sea salt
1/8 cup of sesame seeds (you can leave these out if you prefer)
Directions: Combine all of these ingredients into a food processor and mix until thoroughly combined. Form them into patties and place on the dehydrator trays and dehydrate for around 4 hours

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