Monday, November 29, 2010

Organic Protein nut bars

1 cup organic raw nuts of choice

1 TBS organic minced fresh ginger

2 TBS organic sesame seeds

1 cup organic raisins

2 TBS organic raw honey

Grind all ingredients, except for the honey, in a food processor until fairly fine but still having some texture (you don't want it to have the consistency of peanut butter).Add honey and process just long enough for it to blend in.Press into a square about 3/4-inch thick on a plate or square pan and refrigerate for about an hour or more.Cut into 2-inch squares.Makes 12 bars

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