1 cup of Organic wholemeal/Spelt flour
pinch salt
3/4 cup of organic milk
1 cup of organic dessicated coconut
1 TBSP extra virgin olive oil
Place all the ingredients in a bowl and Mix .Pour into a greased or baking paper lined tin. Bake at 150c for an hour then 170-180c for 20-30mins slice and eat warm with butter or cool and slice and use like toast for breakfast...with lots of butter