Growing Change

So I often don't get time to watch much Television, which I think is quite a blessing.  Occasionally though I will sit, rather hesitantly to watch some amazing shows... Growing Change is one of them.  I thought it necessary to open the conversation....
What do you believe in?  Do you believe that humans and life on this planet are meant to thrive without mass corporations controlling our world...with people in charge of our most important commodities...us and our lives

Do you think that humans are capable of producing their own food?? Do you think that we are capable of pure health I do, do you think that our food need to be grown with oil based fertilisers, herbicides and pesticides I DON'T..I believe in clean food produced by people; farmers .
Why do we poison our waterways?, make extinct so much life?  think its ok to patent our food, to create sterile seeds? to genetically modify our foods?  Why do we give control of our lives to mass corporations that grow our food with chemicals that make us sick then medicate the masses with more toxins.
I believe that we can live the best life with good clean food, grown organically, I believe that we can change, that everyone can have access to food, health giving food...
When people are healthy, they think better, with clarity, we can create a new world, one where hunger and famine don't exist, free of disease, full of possibilities....let's get to it!  Lets get informed, speak up, connect with others, eat well, feed those you love well with organic fresh produce..


ORGANIC EMPIRE, ORGANIC HOME DELIVERY MELBOURNE, LOCAL ORGANIC FOODS

SUN DAMAGED.. Saved by the ...carrot

Not just rabbit food...Did you know that you can boost the bodies ability to heal and repair with organic foods... the magic word is 'antioxidants' and carrots contain an antioxidant called beta carotene which helps the skin retain moisture, repairs cells after damage and wait for it also increases the bodies natural sun protection factor, otherwise known as SPF.

What are you waiting for, make like a rabbit and munch...

ORGANIC EMPIRE, LOCAL ORGANIC FOODS, ORGANIC FOOD HOME DELIVERY MELBOURNE

THE ORGANIC DEBATE

It's truly this SIMPLE........the message again is to go ORGANIC


ORGANIC EMPIRE, LOCAL ORGANIC FOODS, ORGANIC HOME DELIVERY MELBOURNE

Change your ways

This is a inspirational video from Severn Cullis-Suzuki, these words coming from a 12 year old girl...the message is clear... GO ORGANIC.

Look after the earth in which we live peoples, we are the blessed one's who can make educated decisions to make this earth a wonderful place... our own heaven

When all the trees have been cut down,
when all the animals have been hunted,
when all the waters are polluted,
when all the air is unsafe to breathe,
only then will you discover you cannot eat money.
~ Cree Prophecy ~

LOCAL ORGANIC FOOD, ORGANIC HOME DELIVERY MELBOURNE

How lucky we are.....

I have come to realise how blessed we are to live in Melbourne, I will admit as an avid traveller, actually more of a gastronomic traveller its always about the food and my recent journey within Australia , to Sydney actually has affirmed the superiority of Victorian food . This is not a cheap shot, it's a reality! Victorian food is fresher, generally of a superior quality and the price Is substantially better...this is disheartening as much as it is endearing for our farmers. My latest journey has reinforced the definite need to have fresh food that is financially accessible to everyone. Everyone needs to be able to afford fresh foods, this is paramount to fostering a healthy community; and a healthy world.
Melbourne's fresh food is truly affordable! We really should count our lucky stars, I know that the quality of Victoria food is revered the world over but its not until you step outside the comforts of our border can you truly appreciate the value and privilege of our food. It tastes better, and is better.
Just a bit of interesting information...the majority of fresh organic food in Sydney comes from our Victoria farmers...that's how good we have it!

 My wish for you this year is that you choose fresh local organic foods over dry processed packaged foods, because often when people are watching their dollar, they choose these foods to provide satiety, but its the fresh foods that give life, I hope that you realise how blessed we are to have all that we have, to enjoy your foods, to savor every bite and eat more live fresh foods because we are amongst the luckiest people on this earth.
We head back to work on the the 30th January and we have for you growing right now the freshest organic foods to deliver to nourish you and your families, we look forward to serving you then xx

Organic Empire, local organic food, organic home delivery Melbourne

Salt of life

Salt is a necessary part of the diet, which is essential for the maintenance of correct volume of circulating blood and tissue in the body and is especially important in the warmer months when we tend to sweat more. Currently though the majority of people over consume salt, which causes many health problems, including high blood pressure, a very common ailment here in Australia. The aim with salt intake is to make sure that you take in no more than 4g a day ( if you are engaging in vigorous exercise this amount increases). This is approximately 1.5 teaspoons of salt, but humans can survive on 1g of salt a day if required to.

Preservation of food and enhancement of flavour and the primary reasons that salt is used so heavily in processed foods. The result of over consumption of these foods correlates to a high intake of salt without even picking up the grinder.

Why not try Himalayan Sea Salt ($8.99) with over 87 trace minerals, stay away from processed foods, eat lots of fresh foods high in potassium and drink lots of water to help flush your body!

Organic Empire, Local organic foods, home delivery Melbourne

Happy new health

Happy New Year, hope that 2012 brings you all; health, happiness and good living. Its nice to start a new year, turn a new page, write a new chapter in your life story.

There are lots of changes going on around here, keep turned to learn all about them, change the way you shop and live, we are about making your life and our world a better place with organics.

Its time to get healthier and the most important change you can make in your life is to eat fresh, alive organic foods, (that in conjunction with drinking clean water). So don't hesitate, make a change now, become who you want to be, the healthiest person that you can be.

Without your health you have nothing, your health is everything, so nurture your body in the best way that you can....with organics.

ORGANIC TIP FOR THE DAY

Enjoy your day, be happy, breathe deeply, stop, this day is yours. Eat some fresh organic foods, laugh often, drink some fresh water...enjoy your summer days. Start your day with a beautiful organic fruit salad, recipe for it is here

Why not go raw just for one day a week. Have fruit for breakfast, vegetable juice for morning tea, salad for lunch, nuts for afternoon tea and salad for dinner. Help cleanse the bowels and give your real enzyme energy, real nutrition and real live foods=life...

ORGANIC EMPIRE, local organic foods, organic fresh foods Melbourne