Lets get juicy

Juicing is such a fantastic way to get a dose of pure fresh vitamins with a compliment of delicious taste.

Whatever combinations work for you is fine, but try to get your dosage of vegetables in as well as some fruits to sweeten the mix.

A great blend that I love is Carrot, ginger, apple and carrot. Classic but delicious.

Juice

3 carrots

1 apple

small knob of ginger

and whole beetroot

Enjoy as soon as possible after juicing to prevent nutrient loss and oxidation

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