Showing posts with label Shrove tuesday. Show all posts
Showing posts with label Shrove tuesday. Show all posts

Monday, February 15, 2010

Shrove Tuesday

Pancakes is the name of today, so lets get straight to it, could these possibly be the worlds best pancakes, both raw and cooked...give them a go

COOKED PANCAKE MIX

Combine the dry ingredients in a bowl, whisk, set aside:
2 cups organic flour
2 tbsp organic raw sugar
4 tsp baking powder
1 tsp baking soda
1 tsp himalayan fine salt
Combine the wet ingredients in a second bowl, whisk:
2 cups buttermilk
4 tbsp organic melted butter
1 tsp organic vanilla extract
2 organic free range beaten eggs
Add the wet ingredients to the dry and whisk until just combined. Fry in a pan with butter. Top with organic maple syrup and devour. Sensational.....


RAW PANCAKE MIX , this recipe was taken from Ani's Raw Food Kitchen" by Ani Phyo

COCONUT BREAKFAST CAKES
2 cups organic whole flax seeds or 3 cups flax seed meal
2 Tbsp. organic liquid coconut oil
1/2 cup organic agave or maple syrup
1/2 tsp. himalayan sea salt
1/4 cup water
Combine flax, oil, agave, salt and water in a large bowl and mix well. Form 4 balls and flatten into a pancake shape, about 1/4 to 1/2" thick. Top with sliced fruit (bananas) and/or chopped nuts like walnuts or almonds. Drizzle with syrup
Optional: Mix blueberries or walnuts into cake batter. Batter will last 4-5 days in the fridge.